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KEY COMPOUND MOVEMENTS, BUILT FOR THE FITNESS LOVER TO BUILD STRENGTH, FITNESS AND A FUNCTIONAL PHYSIQUE.
THE SAME PRINCIPLES AS 'TRAIN', WHILST APPLYING AN INCREASED SKILL DEMAND TO BECOME MORE EFFICIENT ACROSS ALL AREAS OF FUNCTIONAL FITNESS.
OUR COMPLETELY PERSONALISED OPTION, YOU'LL HAVE A FULLY BESPOKE STRENGTH, CONDITIONING AND MOBILITY PROGRAMME AT YOUR FINGERTIPS.
DESIGNED TO WORK IN COMBINATION WITH EITHER OUR 'TRAIN' OR 'ELEVATE' PROGRAMME TO ENSURE YOU BECOME A BETTER ALL ROUND HYROX COMPETITOR
