HYROX
£15 / MONTH
The Hyrox+ programme is perfect whether you’re a complete beginner to Hyrox or a seasoned competitor. Our programme has been designed specifically to help you compete at a higher level. It has been designed to work in combination with either our Train or Elevate programme to ensure you become a better all round Hyrox competitor.
BEST FOR
Hyrox Performance
Body Composition
Hyrox Specific Strength
Improving Fitness
Athletic Performance
Running Ability
Mobility & Functionality
EQUIPMENT
Minimum: Sled, Wall Ball, Dumbbell/Kettlebells, Ski Erg/Row, Treadmill
WHATS
INCLUDED
Weekly Loom video of the upcoming sessions and stimulus
Two main weekly run based sessions
One weekly Hyrox specific WOD
Two Hyrox specific add-ons to your usual strength program
Specific warm-ups & mobility
Video library & progress track
Daily leaderboards
Facebook Community Group
